![]() ![]() What causes carpal tunnel syndrome (CTS)ĬTS happens when the carpal tunnel inside your wrist swells and squeezes one of your median nerves. It can take a month after the operation to get back to normal activities. The operation takes around 20 minutes and you do not have to stay in hospital overnight. The root of the carpal tunnel inside your wrist is cut so it no longer puts pressure on the nerve. You and your specialist will decide together if it's the right treatment for you.Ī local anaesthetic injection numbs your wrist so you do not feel pain and a small cut is made in your hand. Symptoms of Carpal Tunnel Syndrome Numb, burning, tingling, or itching fingers and hands Chronic pain, which usually gets worse at nighttime Weak grip. If your CTS is getting worse and other treatments have not worked, your GP might refer you to a specialist to discuss surgery. CTS can come back after a few months and you may need another injection. Steroid injections are not always a cure. This brings down swelling around the nerve, easing the symptoms of CTS. If a wrist splint does not help, your GP might recommend a steroid injection into your wrist. These measure how fast an electrical impulse moves through your nerve and can identify nerve damage. If they're not sure it's CTS, they may refer you to hospital for tests, such as nerve conduction studies. Your GP can usually diagnose CTS by asking about your symptoms and checking your hand. There's a small amount of evidence to suggest hand exercises help ease the symptoms of CTS. Painkillers like paracetamol or ibuprofen may offer short-term relief from carpal tunnel pain.īut there's little evidence to say they can treat the cause of CTS, so it's important not to rely on them. This could be using vibrating tools for work or playing an instrument. Stop or cut down on anything that causes you to frequently bend your wrist or grip hard. Stop or cut down on things that may be causing it You can buy wrist splints online or from pharmacies. You'll have to wear a splint for at least 4 weeks before you start to feel better. It helps to relieve pressure on the nerve. Wear a wrist splintĪ wrist splint is something you wear on your hand to keep your wrist straight. This includes ultrasound, stretching, and range-of-motion exercises. How to treat carpal tunnel syndrome yourselfĬTS sometimes clears up by itself in a few months, particularly if you have it because you're pregnant. How is carpal tunnel syndrome treated Physical therapy or occupational therapy. ![]() These symptoms often start slowly and come and go. an ache or pain in your fingers, hand or arm.Check if you have carpal tunnel syndrome (CTS) You can often treat it yourself, but it can take months to get better. It causes tingling, numbness and pain in your hand and fingers. Physical therapy is a very helpful, non-invasive treatment for CTS that can help to improve range of. Carpal tunnel syndrome (CTS) is pressure on a nerve in your wrist. Carpal Tunnel Syndrome Treatment 1: Physical Therapy. ![]()
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